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एकदम कम तेल में बना वेज पिटौर टिक्का - Tawa Roasted Veg Pitor Katli Tikka
Mix Veg Besan Snacks, Tawa Fried Besan Pitto Snacks, Pitor Katli, पतोड़ की सूखी सब्ज़ी बनाने की विधि Ingredients: Chickpea Flour - 1 cup (100 gms) Capsicum - 1 cup (finely chopped) Cauliflower - 1 cup (finely chopped) Tomatoes - 1 (finely chopped) Oil - 3 to 4 tbsp Green Coriander - 2 to 3 tbsp (finely chopped) Turmeric Powder - ½ tsp Cumin Seeds - 1 tsp Asafoetida - ¼ pinch Red chilli Powder - ½ tsp Coriander Powder - 1 tsp Ginger Paste - ½ tsp Salt - 1 tsp (or to taste) How to make Veg Pitor Snacks 1- Take 1 cup of chickpea flour in a bowl, add 1 cup of Water and dissolve lumps. 2- Add 1.5 cups of Water and prepare the smoother paste. 3- The smoother Chickpea Flour paste is ready, add 1 tsp of Salt, ½ tsp of Cumin Seeds, 1/4 tsp of Red chilli powder, 1 tsp of Coriander Powder, 1/2 tsp of Ginger Paste, 1/2 tsp of Turmeric Powder, 2 finely chopped deseed Green Chillies, 2 tbsp of Finely chopped Green Coriander, 1 finely chopped Capsicum, 1 cup of finely chopped Cauliflower, 1 finely chopped deseed Tomato for the batter. 4- Preheat the pan, add 2 tsp of Oil and heat it. Preheat the pan and saute them. 5- Add the batter in it and cook while continuously stirring it on the high flame for 5 minutes. 6- Turn the flame to medium, stir it to make it thicker. 7- We cooked it for 10 minutes though, 5 minutes on the high flame and 5 minutes on the medium flame 8- The batter appears rightly thick. Now, we will set it. 9- Add the batter in a plate and spread it evenly. 10- Store it in a cold place or beneath the fan to set. 11- Pitor has set after 10 minutes, cut it into the pieces. 12- Preheat a Non-stick pan along with 1 tbsp of Oil. 13- Spread it evenly and leave the pan to heat. 14- Add pieces in the wok to fry on the medium flame. 15- They are light Brown from the bottom so flip them. 16- You can spread Oil over them if required and fry until they are Golden Brown from both the sides. 17- Pieces have rightly fried from both the sides so drain them out. 18- Veg Pitor Snack is ready to be served. Setving: 1- You can serve them with Tomato Sauce or Green Coriander Dip. Subscribe for more recipes - http://www.youtube.com/subscription_center?add_user=nishamadhulika For the Best recipes on YouTube, log onto - http://www.youtube.com/nishamadhulika Find us on Facebook at - http://bit.ly/1VvjjOW Visit my Hindi Website http://bit.ly/1rmEQc0


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